My trusty 3Gs finally gave up the ghost. Well, the speaker did anyway. It was replaced by the 4, but not the one you can talk to. I’m kind of glad about that. There is a good chance I would have spent the entire weekend asking Siri silly questions. Anyway, here the first photo from my silent companion.
A Field Trip For My Colorado Friends
I’m going to be running a iPhone Photography field trip on Feb 4th from 2 to 4pm starting at the Denver Public Library. Come learn how to turn your iPhone into a loyal creative companion in this fun two to three hour field trip.
The class is normally $119.00, but if you use the code MYPHONE you can get it for 1/2 off.
Click Here to register!
Fitness Challenge Update
Although I’m 1/2lb heavier than last week, I’m still Mr. Consistent when it comes to getting my work in. I have been focusing quite a bit more on Yoga. I hope it will not only improve my general core strength and balance, it will help to prevent injury as I approach the May. To combat my weight, I’m sticking to a pretty regimented diet…at least durning the week.
Morning – Oatmeal, Grapefruit, or Yogurt and coffee. Multi Vitamin, Fiber, Glucosamine Conjointin, Vit D.
10 am – Banana or some fruit and possibly a bar to get me ready for a lunch workout.
Post Workout Lunch – Veggie burrito from Chipotle (although, I’m considering changing this up??)
4ish – Walnuts or some light snack.
Dinner – Nothing regimented yet, but I try to avoid Mexican food, pizza, etc…. Generally, just something sensible.
LOTS and LOTS of water!
Then the battle begins to stave of my incessant desire to eat bowl after bowl of cereal right before bed. It is a nasty hard fought battle that I sometimes lose…but most of the time I win.
On Friday mornings however, maybe by the time you are reading this, I let myself eat a cinnamon roll from my favorite bakery.
Looking forward to hear how you all are doing!